top of page
Yoga Class

 GROUP CLASSES

PRIVATE SESSIONS

Find out more

Schedule a free discovery call to discuss your specific needs and to find out more.

Complimentary setup call for online classes

Look at your device, practice space and tools. 

Specials &
promotions

Follow this link to find out more about any specials, packages or promotions. 

which class is best? 

Not sure which class to book - follow this link and scroll down to read all about the different classes on offer. 

My Story

One of my first memories as a child is playing on the grass with my granny.  On this day, she decided to teach me that a person can run backwards.  As the penny dropped and my legs worked with me in reverse, my world changed.  This was the moment I realised that movement makes all my senses come alive!  I have always practiced, learnt and studied movement methods in dance and fitness.  I qualified as a ballet teacher after school and then continued to study Dance Teaching at University where my Pilates journey started.  After many years of studio ownership in South Africa my journey is taking on a new shape in the UK as an independent Pilates Teacher.  Find me at various gyms or Pilates studios around the area. I also have some online classes and events happening from time to time. You can sign up to my newsletter to stay updated. 

Sulene Ashton Pilates Instructor

What my Clients say

"After a long hiatus I wanted to start exercise again. My classes with Sulene were amazing, with a stubborn sciatica she helped with the release of pain and increased my joint mobility and muscle strength and flexibility in a gentle safe environment with exercises designed specifically for my needs.  How wonderful it is to feel strong and pain free again!!! Thank you Sulene"

- Delia Gross

Image by Junseong Lee

Gallery

Contact

Let's Get Moving

Unrolling a Pilates Mat

Thanks for submitting!

 Subscribe to Our Newsletter

Thanks for submitting!

  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon

suleneashton@gmail.com       

 +447778373320

26 Robin Hood Ln, Winnersh, Wokingham RG41 5NG, United Kingdom

MAP Movement_Qualified Trainer

© 2024 by Sulene Ashton. Powered and secured by Wix

bottom of page